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Teen girl athletes face a range of unique challenges in sports that go beyond the physical. They deal with emotional pressures and social...

In athletics, performance and longevity are vital. While intense training and proper technique are essential for preventing injuries,...

The anterior cruciate ligament (ACL) is vital for knee stability and movement. For athletes and active individuals, knowing about the ACL...

Concussions have gained significant attention, especially in the context of sports and head injuries. But what truly is a concussion, and...